1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 36 mg | 200% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pearl cereal
Pearl Cereal is a wholesome, grain-based breakfast option inspired by traditional Mediterranean and Middle Eastern cuisines. Made from pearled barley, it offers a rich source of fiber, essential minerals like selenium and magnesium, and vitamins such as B-complex. The naturally nutty flavor and chewy texture make it both satisfying and versatile. As a minimally processed product, Pearl Cereal retains much of barley’s nutritional benefits, supporting digestive health and sustained energy throughout the day. It is low in fat and contains no added sugars, making it suitable for various dietary needs. For added flavor, it pairs well with fresh fruits, nuts, or yogurt. However, individuals with gluten sensitivities should note that barley contains gluten. Pearl Cereal stands out as a nourishing breakfast choice for health-conscious eaters and those seeking a balanced start to their day.
