Pear sorbet

Pear sorbet

Dessert

Item Rating: 66/100

1 serving (100 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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285.7
calories
1.2
protein
71.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.5 mg 2%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.6%
1.5%
Fat: 4 cal (1.5%)
Protein: 4 cal (1.6%)
Carbs: 285 cal (96.8%)

About Pear sorbet

Pear sorbet is a refreshing dessert made from ripe pears, sugar, and water, blended and frozen to create a smooth, icy texture. Often light and fruity, this treat originates from classic French cuisine, where sorbets have long been favored for their simplicity and natural flavors. Some variations may include lemon juice for a tangy balance or spices like cardamom for added dimension. Pear sorbet is naturally fat-free and low in calories, making it a healthier alternative to cream-based ice creams. Rich in vitamin C and antioxidants from the pears, it supports immune function and skin health. However, depending on the recipe, it may contain added sugars that increase the calorie content. For a healthier option, recipes may substitute refined sugar with natural sweeteners or reduce overall sugar levels. Pear sorbet is a delightful way to enjoy a guilt-free, fruit-forward dessert.