1 serving (150 grams) contains 80 calories, 0.5 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
Calories |
127.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3.2 mg | 0% | |
Total Carbohydrates | 34.9 g | 12% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 22.2 g | ||
protein | 0.8 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pear Slices with Cinnamon is a simple yet flavorful snack or dessert, popular in various cuisines, especially American and European. This treat typically consists of fresh, ripe pear slices sprinkled with ground cinnamon. Pears are a nutrient-rich fruit, packed with dietary fiber, vitamins C and K, and antioxidants, making them a great choice for digestion, immune support, and overall health. Cinnamon enhances the dish with its warm, aromatic flavor and offers potential anti-inflammatory and blood sugar-regulating properties. The sweetness of the pears eliminates the need for added sugars, making the dish naturally low-calorie and heart-healthy. This recipe is entirely plant-based, making it suitable for vegan and vegetarian diets. While generally healthy, moderation is key for cinnamon consumption, as excessive amounts can lead to adverse effects. Pear Slices with Cinnamon is a nutritious choice for satisfying your sweet cravings.