Pear slices with cinnamon

Pear slices with cinnamon

Snack

Item Rating: 82/100

1 serving (150 grams) contains 80 calories, 0.5 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.

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127.0
calories
0.8
protein
34.9
carbohydrates
0.3
fat

Nutrition Information

1 cup (238.1g)
Calories
127.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.2 mg 0%
Total Carbohydrates 34.9 g 12%
Dietary Fiber 6.3 g 22%
Sugars 22.2 g
protein 0.8 g 1%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.5 mg 2%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.9%
2.2%
1.9%
Fat: 2 cal (1.9%)
Protein: 3 cal (2.2%)
Carbs: 139 cal (95.9%)

About Pear slices with cinnamon

Pear Slices with Cinnamon is a simple yet flavorful snack or dessert, popular in various cuisines, especially American and European. This treat typically consists of fresh, ripe pear slices sprinkled with ground cinnamon. Pears are a nutrient-rich fruit, packed with dietary fiber, vitamins C and K, and antioxidants, making them a great choice for digestion, immune support, and overall health. Cinnamon enhances the dish with its warm, aromatic flavor and offers potential anti-inflammatory and blood sugar-regulating properties. The sweetness of the pears eliminates the need for added sugars, making the dish naturally low-calorie and heart-healthy. This recipe is entirely plant-based, making it suitable for vegan and vegetarian diets. While generally healthy, moderation is key for cinnamon consumption, as excessive amounts can lead to adverse effects. Pear Slices with Cinnamon is a nutritious choice for satisfying your sweet cravings.