1 serving (100 grams) contains 57 calories, 0.4 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
135.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.8 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pear slices
Pear slices are a naturally sweet, refreshing snack enjoyed worldwide. Pears originate from Europe and Asia, cultivated for centuries for their distinct flavor and juicy texture. Sliced pears are rich in dietary fiber, which aids digestion, and are low in calories, making them an excellent choice for weight management. They provide essential nutrients, including vitamin C, potassium, and antioxidants, which support immune health and protect against free radicals. Pear slices contain natural sugars, offering a quick energy boost, but their glycemic index is relatively low, making them suitable for balanced blood sugar levels when consumed in moderation. Perfect in salads, desserts, or on their own, pear slices fit seamlessly into diverse cuisines, from European fruit tarts to Asian-inspired dishes. While they lack high protein or fat content, their wholesome benefits make them a nutritious addition to a well-rounded diet.
