1 serving (100 grams) contains 57 calories, 0.4 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
135.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 23.8 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pear slice
Pear slices are simple yet nutritious snacks made by slicing fresh pears into thin, bite-sized pieces. Pears, native to Europe and Asia, have become a staple in many cuisines worldwide and are known for their sweet, juicy flavor and soft texture. They are rich in dietary fiber, providing about 6 grams per medium pear, which supports healthy digestion. Pears also offer a good source of vitamin C, essential for immune function and skin health, and potassium, which aids in maintaining healthy blood pressure. These fruit slices are naturally low in calories and fat, making them a healthy option for snacking or adding to salads, desserts, and cheese platters. However, their natural sugar content might require moderation for those monitoring their sugar intake. Pear slices make for a refreshing, guilt-free treat that highlights the fruit's natural sweetness and nutritional benefits.
