1 serving (150 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pear pie
Pear pie is a warm, comforting dessert often associated with European and American baking traditions. It features a flaky, buttery crust that encases a sweet and tender filling made from ripe pears, sugar, and spices like cinnamon and nutmeg. Commonly, lemon juice is added for a hint of brightness and cornstarch or flour is used to thicken the pie's filling. Pears, the star ingredient, are rich in fiber and vitamin C, making them a nutritious choice. However, pear pie can be calorie-dense due to added sugars and a high-fat crust. Opting for whole-grain flour and reducing sugar content can make this treat a bit healthier. Served warm with a scoop of vanilla ice cream or enjoyed solo, pear pie offers a delightful combination of natural fruit sweetness and rich, baked flavors perfect for special occasions or seasonal celebrations.
