1 serving (100 grams) contains 57 calories, 0.4 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
135.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 23.3 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pear mini
The Pear Mini is a small, bite-sized variety of the classic pear, celebrated for its sweet flavor and crisp texture. Originating from regions renowned for pear cultivation, such as Europe and parts of Asia, the Pear Mini is a convenient and versatile fruit. Packed with essential nutrients, it offers dietary fiber for digestive health, vitamin C for immune support, and potassium for maintaining fluid balance. Its naturally low calorie and fat content make it an excellent snack for those seeking a guilt-free indulgence. The Pear Mini can be enjoyed fresh, added to salads, or used in both sweet and savory dishes. While it contains natural sugars, its glycemic load remains low, making it a safe option for most diets in moderation. With its combination of taste, portability, and nutrition, the Pear Mini is a delightful and health-conscious choice for any mealtime or snack.
