Pear marmelade

Pear marmelade

Dessert

Item Rating: 56/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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595.2
calories
0
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 6.0 g 21%
Sugars 142.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 619 cal (100.0%)

About Pear marmelade

Pear marmalade is a sweet and tangy spread made from ripe pears, sugar, and often a hint of lemon juice or spices like cinnamon or ginger. Originating in European cuisines, it pairs perfectly with toast, pastries, or cheese boards. This preserve highlights the natural sweetness of pears, offering a burst of their juicy, floral flavor in every bite. Pears are naturally high in fiber, vitamin C, and antioxidants, making them a nutritious base. However, pear marmalade typically includes added sugar, which can increase its calorie content, so it's best enjoyed in moderation. Free of fat and cholesterol, it remains a delightful treat for those seeking a fruit-forward option. Whether you savor it as part of breakfast or an afternoon snack, pear marmalade brings a touch of homemade tradition to your plate.