1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 142.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pear marmalade is a sweet and tangy spread made from ripe pears, sugar, and often a hint of lemon juice or spices like cinnamon or ginger. Originating in European cuisines, it pairs perfectly with toast, pastries, or cheese boards. This preserve highlights the natural sweetness of pears, offering a burst of their juicy, floral flavor in every bite. Pears are naturally high in fiber, vitamin C, and antioxidants, making them a nutritious base. However, pear marmalade typically includes added sugar, which can increase its calorie content, so it's best enjoyed in moderation. Free of fat and cholesterol, it remains a delightful treat for those seeking a fruit-forward option. Whether you savor it as part of breakfast or an afternoon snack, pear marmalade brings a touch of homemade tradition to your plate.