Pear juice

Pear juice

Beverage

Item Rating: 75/100

1 serving (100 grams) contains 60 calories, 0.1 grams of protein, 0.0 grams of fat, and 15.8 grams of carbohydrates.

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148.8
calories
0.3
protein
39.2
carbohydrates
0.0
fat

Nutrition Information

1 cup (248g)
Calories
148.8
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9.9 mg 0%
Total Carbohydrates 39.2 g 14%
Dietary Fiber 1.5 g 5%
Sugars 37.7 g
protein 0.3 g 0%
Vitamin D 0 mcg 0%
Calcium 12.4 mg 0%
Iron 0.6 mg 3%
Potassium 32.2 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.2%
0.8%
0.0%
Fat: 0 cal (0.0%)
Protein: 1 cal (0.8%)
Carbs: 156 cal (99.2%)

About Pear juice

Pear juice is a naturally sweet, refreshing beverage made from ripe pears, often enjoyed in many cuisines worldwide. Originating from regions where pears are cultivated, such as Europe and Asia, this juice captures the delicate flavor and aroma of the fruit. Packed with essential vitamins like C and K, minerals such as potassium, and dietary fiber in its pure form, pear juice supports digestion, heart health, and hydration. Its natural sugars provide a quick energy boost, making it an excellent option for revitalizing after physical activity. However, pear juice without added ingredients tends to be lower in calorie content than sugar-sweetened variations. For maximum health benefits, select pear juice labeled "100% juice" to avoid added sugars and preservatives. Whether enjoyed on its own or as part of a recipe, pear juice provides a delicious taste of nature with notable nutritional contributions.