One cup of Pear half is around 235.8 grams and contains approximately 113.2 calories, 0 grams of protein, 0 grams of fat, and 26.4 grams of carbohydrates.
Pear Half is a delicious and versatile treat, featuring perfectly sliced pears, often drizzled with honey or sprinkled with cinnamon. Native to regions of Europe and Asia, this fruit is a staple in both sweet and savory dishes. Packed with vitamins C and K, fiber, and antioxidants, Pear Half is not only tasty but also promotes digestive health and boosts immunity. Whether enjoyed on its own, in salads, or as a topping for yogurt, Pear Half offers a delightful way to indulge in a healthy snack. Enjoy the natural sweetness and wellness benefits of this perfect fruit!
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18.9 mg | 0% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 22.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 150.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
