Pear garganzola salad
One cup of Pear garganzola salad is around 237 grams and contains approximately 394 calories, 11 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.
Pear Garganzola Salad is a delightful blend of fresh, crisp greens, ripe pears, and tangy Gorgonzola cheese. Originating from classic Italian cuisine, this salad embodies a perfect balance of sweet and savory. Tossed with walnuts for a satisfying crunch and drizzled with a light balsamic vinaigrette, it’s not only bursting with flavor but also packed with nutrients. The pears provide fiber and vitamins, while Gorgonzola adds protein and a delicious depth. Enjoy this elegant dish as a refreshing starter or a light meal, perfect for any occasion!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 15.7729g | |
| Protein 11.0411g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories