1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 39.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pear crumble
Pear Crumble is a comforting dessert with origins in British cuisine, known for its warm, rustic appeal. It is typically made with fresh, sweet pears coated in sugar and spices like cinnamon, then topped with a crumbly mixture of butter, flour, sugar, and oats before baking to golden perfection. The dish often strikes a balance between fruity freshness and indulgent richness. Pears are a great source of dietary fiber, vitamins C and K, and antioxidants, making them a healthy base ingredient. However, the added sugar and butter in the crumble topping can make it calorie-dense, so moderation is key. Some recipes incorporate whole-grain flour or nuts for extra nutrients and a boost of healthy fats. Served alone or with a dollop of yogurt or ice cream, Pear Crumble remains a delightful treat for cozy gatherings or as a seasonal dessert.
