One cup of Pear crepe is around 125 grams and contains approximately 190 calories, 5 grams of protein, 11 grams of fat, and 18 grams of carbohydrates.
Pear Crepe is a delightful French dish that combines the rich flavors of tender, ripe pears with light and fluffy crepes. This scrumptious treat typically features a delicate batter, made from eggs, flour, and milk, cooked to perfection and filled with slices of sweet, juicy pears. Often drizzled with honey or maple syrup, it embodies a balance of sweetness and sophistication. While enjoying Pear Crepes, you’ll savor a delightful mix of carbohydrates from the crepes and essential vitamins from the fruit, making it a deliciously indulgent yet nourishing option. Perfect for breakfast or dessert, Pear Crepes are sure to satisfy your cravings!
Calories |
190 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11 g | 14% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 100 mg | 4% | |
Total Carbohydrates | 18 g | 6% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 2 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 1 mg | 5% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.