Pear blue cheese salad
One cup of Pear blue cheese salad is around 119 grams and contains approximately 68 calories, 0.4 grams of protein, 0.1 grams of fat, and 18 grams of carbohydrates.
Pear Blue Cheese Salad is a delightful blend of fresh, crisp greens, sweet, juicy pears, and creamy blue cheese that creates a perfect harmony of flavors. Originating from classic American cuisine, this salad features crunchy walnuts or pecans for added texture, all tossed in a light vinaigrette. Packed with nutrients, the salad offers vitamins from the greens and fiber from the pears. While the blue cheese adds a rich taste, it also brings some fat, making it a balanced choice for those seeking indulgence without compromising health. Enjoy a taste of sophistication in every bite!
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Nutrition Facts
| Serving size | (118.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 68 |
| Total Fat 0.1334g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.3333mg | 0% |
| Total Carbohydrate 18.0666g | 0% |
| Dietary Fiber 3.6667g | 0% |
| Total Sugars 11.6g | |
| Protein 0.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.6667mg | 0% |
| Iron 0.2666mg | 0% |
| Potassium 141.3333mg | 0% |
Source of Calories