1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pear and cheese purses
Pear and Cheese Purses are a delightful fusion of sweet and savory, often associated with European-inspired cuisine. These small, flaky pastries are made by wrapping tender poached pears and a creamy cheese filling—typically ricotta, goat cheese, or blue cheese—inside layers of puff pastry or phyllo dough. The balance of natural sweetness from the pears and the tangy richness of the cheese creates a unique and satisfying flavor. Pears bring dietary fiber, vitamin C, and antioxidants to the dish, promoting digestive and immune health. Meanwhile, the cheese provides protein, calcium, and healthy fats. However, the puff pastry or phyllo can add a higher calorie and saturated fat content, so portion size matters. Enjoy these purses as an elegant appetizer, dessert, or snack, pairing nutrient-rich ingredients with indulgent touches in perfect harmony.
