Pear-shaped dessert

Pear-shaped dessert

Dessert

Item Rating: 67/100

1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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315.5
calories
3.2
protein
55.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 39.4 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

72.5%
4.2%
23.3%
Fat: 71 cal (23.3%)
Protein: 12 cal (4.2%)
Carbs: 220 cal (72.5%)

About Pear-shaped dessert

Pear-shaped dessert is an elegant treat inspired by European culinary traditions, particularly French cuisine. This dessert features poached pears prepared in a lightly sweetened syrup infused with spices such as cinnamon, cloves, or vanilla, giving it a warm aromatic flavor. The pears are often paired with a drizzle of chocolate sauce, caramel, or a dollop of whipped cream for added indulgence. While this dessert showcases fresh fruit as its centerpiece, which provides fiber, vitamins, and antioxidants, the sugar syrup and accompanying toppings can add calories and reduce its overall nutritional benefit. Opting for minimal sweeteners and pairing it with fresh ingredients like yogurt rather than processed toppings can make it a healthier option. The pear-shaped dessert is a versatile and visually stunning dish that balances natural fruit goodness with a touch of decadence, suitable for celebrations or a refined ending to a meal.