Peapod

Peapod

Vegetable

Item Rating: 89/100

One cup of Peapod is around 100 grams and contains approximately 42 calories, 2.8 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.

Peapod is your gateway to fresh, flavorful meals, offering a delightful variety of wholesome ingredients. This vibrant green legume, packed with protein and fiber, hails from nutritious culinary traditions. Perfect for stirring into soups, tossing in salads, or pureeing into creamy dips, Peapod adds a pop of color and taste. Rich in vitamins A and C, they contribute to a healthy diet, while their sweet, tender taste makes them an irresistible addition to any plate. Embrace the goodness of Peapod and elevate your meals with this garden-fresh delight!

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42
calories
2.8
protein
7.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (100g)
Calories
42
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 2.6 g 9%
Sugars 0 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 6 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

69.8%
26.0%
4.2%
Fat: 1 cal (4.2%)
Protein: 11 cal (26.0%)
Carbs: 30 cal (69.8%)