1 serving (28 grams) contains 166 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
885.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.7 g | 95% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 485.3 mg | 21% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 5.3 g | ||
| protein | 37.3 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.7 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 997.3 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanuts salted
Peanuts Salted are a widely loved snack, known for their rich, nutty flavor paired with a salty kick. Typically made from roasted peanuts seasoned with salt, they are a staple in cuisines worldwide, offering a versatile ingredient for dishes or a quick on-the-go snack. Packed with protein, healthy fats, and essential nutrients like vitamin E, magnesium, and niacin, peanuts provide energy and support heart health when consumed in moderation. Their origin traces back to South America, where peanuts have been cultivated for centuries before spreading globally. While they offer numerous nutritional benefits, the added salt can contribute to higher sodium intake, which may not be suitable for those monitoring blood pressure or cardiovascular health. For maximum health benefits, opt for salted peanuts with minimal additives and pair them with a balanced diet.
