1 serving (30 grams) contains 170 calories, 4.8 grams of protein, 10.8 grams of fat, and 14.7 grams of carbohydrates.
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Nutrition Information
Calories |
850.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54 g | 69% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 73.5 g | 26% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 45 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanuts in sugar
Peanuts in Sugar is a popular snack and confection that combines roasted peanuts with a sugary coating for a satisfying crunch and sweet flavor. Commonly enjoyed across various cuisines, it has roots in many cultures as an inexpensive treat or dessert ingredient. This snack is typically made by boiling or coating peanuts in sugar syrup or caramelizing them, resulting in a shiny, hardened exterior. Peanuts provide protein, healthy fats, and essential vitamins like B3 and E, as well as minerals such as magnesium and phosphorus. However, the sugar coating significantly increases the calorie and carbohydrate content, making it a less optimal choice for those watching their sugar intake. While it can offer quick energy, moderation is key due to its high sugar level, which may contribute to spikes in blood sugar. Peanuts in Sugar are best enjoyed as an occasional treat rather than a regular part of a balanced diet.
