Peanuts in shell unsalted

Peanuts in shell unsalted

Nut

Item Rating: 80/100

One cup of Peanuts in shell unsalted is around 146 grams and contains approximately 828 calories, 37.4 grams of protein, 72.5 grams of fat, and 24.2 grams of carbohydrates.

Peanuts In Shell Unsalted are a delicious and wholesome snack, perfect for any occasion. These crunchy gems come straight from the earth, harvested from the fertile soils of the Southern United States. Rich in protein, fiber, and essential vitamins, they're a heart-healthy choice that supports muscle health and digestion. Enjoy them as a tasty appetizer, a game day treat, or a healthy alternative to processed snacks. With no added salt, you can savor every bite guilt-free. Elevate your snacking with Peanuts In Shell Unsalted – nature’s perfect protein!

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828
calories
37.4
protein
24.2
carbohydrates
72.5
fat

Nutrition Information

1 cup (146g)
Calories
828
% Daily Value*
Total Fat 72.5 g 92%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24.2 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.4 g 74%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

10.8%
16.6%
72.6%
Fat: 652 cal (72.6%)
Protein: 149 cal (16.6%)
Carbs: 96 cal (10.8%)