One cup of Peanuts handfull is around 146 grams and contains approximately 828 calories, 37.7 grams of protein, 71.9 grams of fat, and 23.5 grams of carbohydrates.
Peanuts Handfull are a delightful mix of crunchy roasted peanuts, bursting with flavor and nutrition. Hailing from the rich soil of the Southern United States, these tasty morsels are packed with protein, fiber, and healthy fats, making them a perfect snack for any time of day. With no added sugars or artificial ingredients, Peanuts Handfull are both satisfying and guilt-free. Enjoy them on their own, sprinkle them over salads, or toss them into stir-fries for an extra crunch. Fuel your day with the wholesome goodness of Peanuts Handfull!
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Nutrition Information
Calories |
828 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.9 g | 92% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 12.4 g | 44% | |
| Sugars | 4.2 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 705 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
