Peanuts and raisins

Peanuts and raisins

Snack

Item Rating: 60/100

One cup of Peanuts and raisins is around 236.6 grams and contains approximately 1031.5 calories, 36.4 grams of protein, 61.3 grams of fat, and 88.7 grams of carbohydrates.

Peanuts and Raisins are a delightful combination of crunchy, salty peanuts and naturally sweet raisins. This perfect mix hails from various culinary traditions, often enjoyed as a snack in the United States and beyond. Packed with protein, healthy fats, and fiber, peanuts provide energy and support heart health, while raisins add a burst of antioxidants and essential nutrients. Together, they create a satisfying treat that's both nutritious and flavorful, making Peanuts and Raisins an ideal choice for your snacking needs!

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1031.5
calories
36.4
protein
88.7
carbohydrates
61.3
fat

Nutrition Information

1 cup (236.6g)
Calories
1031.5
% Daily Value*
Total Fat 61.3 g 78%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 88.7 g 32%
Dietary Fiber 0 g 0%
Sugars 80.4 g
protein 36.4 g 72%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

33.7%
13.8%
52.4%
Fat: 551 cal (52.4%)
Protein: 145 cal (13.8%)
Carbs: 354 cal (33.7%)