One cup of Peanuts and nuts mix is around 120 grams and contains approximately 814 calories, 23.7 grams of protein, 70.5 grams of fat, and 34.7 grams of carbohydrates.
Peanuts And Nuts Mix is a delectable blend of crunchy peanuts, roasted almonds, cashews, and walnuts, creating a symphony of flavors and textures. Originating from the diverse cuisines of Asia and the Americas, this mix is a perfect snack for any occasion. Packed with protein, healthy fats, and essential vitamins, it fuels your day while keeping hunger at bay. But be mindful—though nutritious, the mix can be high in calories, so enjoy it in moderation. Dive into the wholesome goodness of Peanuts And Nuts Mix, your tasty path to snacking delight!
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Nutrition Information
Calories |
814 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.5 g | 90% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 916.5 mg | 39% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 12.3 g | 43% | |
| Sugars | 6.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.9 mg | 7% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 817.9 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
