1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 32 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanutbutter granola
Peanut Butter Granola is a wholesome, crunchy snack or breakfast topper made from rolled oats, natural peanut butter, honey or maple syrup, and a hint of vanilla or cinnamon for flavor. Often enhanced with nuts, seeds, or dried fruits, this granola combines the creamy richness of peanut butter with the heartiness of oats to deliver a satisfying and protein-packed bite. Rooted in American cuisine, it reflects the classic love of peanut butter and accessible, nutritious ingredients. High in protein, fiber, and healthy fats, it can sustain energy levels and promote satiety, making it ideal for busy mornings or post-workout snacking. However, due to its calorie density and potential added sugars, moderation is key to keeping it a healthy option. Whether enjoyed as a topping for yogurt, with milk, or straight from the bag, Peanut Butter Granola offers a deliciously balanced mix of taste and nutrition.
