1 serving (100 grams) contains 500 calories, 10.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 59.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut tart
Peanut Tart is a sweet and nutty dessert with origins in Caribbean cuisine, particularly popular in Trinidad and Tobago. This pastry features a crisp, buttery tart shell filled with caramelized peanuts coated in a rich blend of brown sugar, molasses, and spices. The peanuts are the star ingredient, offering a protein-packed and fiber-rich base, along with heart-healthy fats. However, the tart's high sugar content and use of refined flour make it a treat best enjoyed in moderation. Its combination of textures—crunchy nuts and flaky crust—makes it a delightful indulgence. Peanuts also provide essential vitamins and minerals like vitamin E, magnesium, and potassium. While not a low-calorie food, Peanut Tart offers a satisfying dessert option that highlights the fusion of flavors emblematic of Caribbean culture.
