One cup of Peanut spread is around 236.6 grams and contains approximately 1478.7 calories, 59.1 grams of protein, 110.9 grams of fat, and 73.9 grams of carbohydrates.
Peanut Spread is a delicious and creamy blend of roasted peanuts, often enhanced with a touch of salt and natural sweetness. Originating from the culinary traditions of North America, this spread is a staple in many households. Packed with protein, healthy fats, and essential vitamins, it offers a great boost of energy while being incredibly versatile. Spread it on toast, mix it into smoothies, or use it as a dip for fruits and veggies. With its rich flavor and satisfying texture, Peanut Spread is not just a treat—it's a tasty and nutritious choice for everyone!
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Nutrition Information
Calories |
1478.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.9 g | 142% | |
| Saturated Fat | 51.8 g | 259% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 73.9 g | 26% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 29.6 g | ||
| protein | 59.1 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 266.2 mg | 20% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 2839.1 mg | 60% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
