Peanut sesame dumpling

Peanut sesame dumpling

Dessert

Item Rating: 64/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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946.4
calories
23.7
protein
118.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 9.5 g 33%
Sugars 37.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.6%
9.5%
42.8%
Fat: 425 cal (42.8%)
Protein: 94 cal (9.5%)
Carbs: 473 cal (47.6%)

About Peanut sesame dumpling

Peanut Sesame Dumplings are a delightful dessert originating from Chinese cuisine, often enjoyed during festivals or special occasions. These soft, chewy glutinous rice balls are filled with a rich, creamy mixture of ground peanuts, sesame seeds, sugar, and a hint of oil for smoothness. Typically served in a warm, lightly sweetened soup, their nutty aroma and delicate texture make them irresistible. Nutritionally, they provide plant-based protein and healthy fats from the peanuts and sesame seeds, which also contribute essential vitamins and minerals like vitamin E, magnesium, and zinc. However, they are calorie-dense due to the sugar and glutinous rice flour, and the filling's fat content can be high depending on preparation. Best enjoyed in moderation, Peanut Sesame Dumplings offer a satisfying treat for those seeking a taste of traditional Chinese flavors.