1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut sauce pecel
Peanut sauce pecel is a traditional Indonesian dish characterized by its rich, nutty-flavored sauce made from ground peanuts, palm sugar, tamarind, garlic, chili, and lime leaves. This flavorful condiment envelopes a medley of steamed or boiled vegetables such as spinach, bean sprouts, green beans, and cabbage, offering a vibrant combination of textures and tastes. Originating from Java, pecel is celebrated for its balance of sweet, savory, and slightly spicy notes. Nutritionally, the vegetables provide an array of vitamins, minerals, and fiber that support digestion and overall health. Peanuts contribute healthy fats and plant-based protein but are calorie-dense, making moderation key for those monitoring caloric intake. The dish often includes optional accompaniments like fried tempeh or crackers, which can add extra calories and fat. Overall, pecel is a wholesome option that marries nutrients with robust Indonesian flavors.
