One cup of Peanut sauce is around 256.0 grams and contains approximately 657.9 calories, 16.2 grams of protein, 41.0 grams of fat, and 56.3 grams of carbohydrates.
Peanut Sauce is a rich and creamy dressing made from ground peanuts, soy sauce, garlic, ginger, and a hint of sweetness, often from honey or sugar. Originating from Southeast Asian cuisine, particularly Thai and Indonesian dishes, it adds a delightful depth to salads, satays, and spring rolls. Although it's delicious, be mindful—while peanuts provide healthy fats, protein, and vitamins, the added sugars can elevate the calorie count. Overall, Peanut Sauce is a vibrant, versatile condiment that brings a taste of the tropics to your table.
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Nutrition Information
Calories |
657.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.0 g | 52% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 12.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3430.4 mg | 149% | |
| Total Carbohydrates | 56.3 g | 20% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 43.8 g | ||
| protein | 16.2 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.3 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 601.6 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
