1 serving (30 grams) contains 180 calories, 5.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
1417.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 118.1 g | 151% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2362.2 mg | 102% | |
Total Carbohydrates | 63.0 g | 22% | |
Dietary Fiber | 15.7 g | 56% | |
Sugars | 23.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 3.9 mg | 21% | |
Potassium | 787.4 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Satay Sauce is a creamy, flavorful condiment originating from Southeast Asian cuisine, particularly Indonesia and Thailand. It’s typically crafted from roasted peanuts or peanut butter, combined with coconut milk, soy sauce, garlic, ginger, lime juice, chili, and a touch of sweeteners like honey or brown sugar. This versatile sauce serves as a classic pairing for grilled meats, vegetables, and noodles, adding a rich, nutty taste with a hint of spice. Peanut Satay Sauce offers protein and healthy fats thanks to peanuts, which can support heart health and energy levels. However, it can be calorie-dense and high in sodium and sugars depending on the recipe, making moderation important. Often enjoyed in small portions, it’s a delicious way to explore authentic Asian flavors while balancing its indulgent attributes with your nutritional goals.