1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut satay
Peanut Satay is a flavorful dish originating from Southeast Asian cuisine, particularly Indonesia and Thailand. It features skewered and grilled meats, often chicken or beef, served with a rich peanut sauce made from roasted peanuts, coconut milk, soy sauce, and a hint of sweetness from sugar and lime juice. Packed with protein from the meat and healthy fats from the peanuts, it's a satisfying option for an energy-boosting meal. The sauce also contains essential nutrients like magnesium and vitamin E. However, its calorie content can be high due to the added sugars and fats, so portion control is key. Peanut Satay is a delicious way to explore exotic flavors, blending sweet, savory, and nutty notes, while offering a balance of macronutrients when consumed as part of a balanced diet.
