1 serving (30 grams) contains 160 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
1280.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 96 g | 34% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 8.0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 4.0 mg | 22% | |
Potassium | 1200 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Rings are a crunchy, savory snack made primarily from peanut flour, cornmeal, and a touch of seasoning, shaped into bite-sized rings. Popular in Southeast Asian and global snack cuisine, they merge the nutty richness of peanuts with a satisfying crunch. Packed with protein, healthy fats, and essential vitamins like vitamin E and B-complex, they can be a source of energy and satiety. However, Peanut Rings are often fried and may contain added salt or flavor enhancers, which could make them higher in calories and sodium content. Moderation is key for those watching their intake of fats and salts. Perfect for on-the-go snacking, Peanut Rings are loved for their delightful texture and balanced nutty taste.