One cup of Peanut paste is around 238.1 grams and contains approximately 3000 calories, 97.6 grams of protein, 252.4 grams of fat, and 73.8 grams of carbohydrates.
Peanut Paste is a creamy, delicious spread made from roasted peanuts, offering a rich source of protein and healthy fats. Originating from various cuisines around the world, it shines in both savory dishes and sweet treats. Packed with essential nutrients, it's also a great source of vitamins and minerals, promoting heart health and providing energy. Whether enjoyed on toast, in smoothies, or as a dip, Peanut Paste is a versatile addition to your pantry—perfect for a nourishing diet, but remember to enjoy it in moderation to keep your meals balanced!
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Nutrition Information
Calories |
3000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 252.4 g | 323% | |
| Saturated Fat | 45.2 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1511.9 mg | 65% | |
| Total Carbohydrates | 73.8 g | 26% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 35.7 g | ||
| protein | 97.6 g | 195% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
