Peanut miso sauce

Peanut miso sauce

Sauce

Item Rating: 53/100

1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
32.0
protein
48
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3200.0 mg 139%
Total Carbohydrates 48 g 17%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

19.8%
13.2%
66.9%
Fat: 648 cal (66.9%)
Protein: 128 cal (13.2%)
Carbs: 192 cal (19.8%)

About Peanut miso sauce

Peanut Miso Sauce is a creamy, umami-rich condiment blending roasted peanuts, fermented miso paste, rice vinegar, soy sauce, and a touch of sweetness, often from honey or maple syrup. With roots in Asian-inspired cuisine, this versatile sauce is a flavorful fusion of savory and nutty flavors. Its key ingredients, miso and peanuts, are packed with nutrients—miso offers beneficial probiotics and is rich in vitamins and minerals, while peanuts provide protein and healthy fats. However, it can be calorie-dense due to its fat content and added sweeteners, so portion control is essential. Peanut Miso Sauce pairs beautifully with noodle dishes, salads, roasted vegetables, or as a dipping sauce, adding depth and nutrition to a variety of meals.