One cup of Peanut milk is around 240 grams and contains approximately 150 calories, 6 grams of protein, 11.0 grams of fat, and 8.0 grams of carbohydrates.
Peanut Milk is a creamy, delicious plant-based alternative made from ground peanuts and water. Originating from the rich culinary traditions of West Africa, it's gaining popularity worldwide for its unique flavor and versatility. Packed with protein, healthy fats, and essential vitamins, Peanut Milk adds a nutritious boost to your smoothies, coffee, or cereals. It's naturally lactose-free and vegan, making it a great choice for those with dietary restrictions. Plus, it contains antioxidants that support heart health. Embrace the nutty goodness of Peanut Milk and elevate your daily nutrition!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
