1 serving (100 grams) contains 210 calories, 5.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.7 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 95.2 mcg | 476% | |
Calcium | 238.1 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Ice Cream is a creamy dessert made by blending milk, cream, sugar, and the rich, nutty flavor of peanuts, often in the form of peanut butter or roasted peanut pieces. Popular in American cuisine but enjoyed worldwide, this treat delivers a satisfying combination of sweetness and nuttiness. Packed with protein and healthy fats from the peanuts, it offers a small nutritional boost, though it's also high in sugar and saturated fat, making moderation key. Variations may include chocolate swirls, caramel ribbons, or crunchy peanut toppings for extra indulgence. Loved for its savory-sweet balance, Peanut Ice Cream is a decadent choice for nut enthusiasts.