1 serving (50 grams) contains 250 calories, 7.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 10 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut flips
Peanut Flips are a popular snack originating from Germany, resembling puffed corn curls coated in roasted peanut flavor. Made primarily from corn grits, vegetable oil, peanut flour, and spices, their light, crunchy texture makes them a satisfying treat. High in plant-based protein and rich in healthy fats from peanuts, Peanut Flips can be a source of quick energy. However, they are typically high in calories and may contain added salt and oils, making portion control important. These snacks are often enjoyed as a savory alternative to chips and are beloved for their nutty, umami-rich taste. While Peanut Flips can be part of a balanced diet when consumed in moderation, choosing brands with less salt and no artificial additives can enhance their nutritional profile. Perfect for peanut lovers, they offer a unique blend of wholesome and indulgent flavors.
