1 serving (30 grams) contains 100 calories, 3.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
787.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.0 g | 80% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 15.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 3.9 mg | 21% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut dressing is a creamy and flavorful condiment often associated with Southeast Asian cuisine, particularly Thai and Indonesian dishes. Made primarily from peanut butter or ground peanuts, it typically includes ingredients like soy sauce, lime juice, ginger, garlic, rice vinegar, and a touch of sweetness from honey or sugar. Many variations may also incorporate coconut milk or chili for added richness and spice. This dressing is rich in protein and healthy fats from the peanuts, along with antioxidants and vitamins from fresh ingredients like lime and ginger. However, its calorie content can be high, especially if sweeteners or oil are added in generous amounts. Peanut dressing is commonly used to enhance salads, noodle dishes, or grilled meats, adding a robust and nutty flavor with a velvety texture. Enjoy it in moderation as part of a balanced diet to savor its unique taste and nutritional benefits.