1 serving (85 grams) contains 400 calories, 8.0 grams of protein, 22.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
1111.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 61.1 g | 78% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 111.1 g | 40% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 55.6 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Peanut Doughnut is a sweet, fried pastry often found in American-style bakeries. It consists of a fluffy dough base that’s typically enriched with sugar, butter, and eggs, shaped into a ring or ball before frying to golden perfection. The doughnut is then coated in a glaze or icing and generously topped with coarsely chopped peanuts, adding a crunchy texture and nutty flavor. The peanuts contribute protein, healthy fats, and essential nutrients like magnesium and vitamin E, making them the healthiest aspect of this treat. However, the doughnut itself is traditionally high in sugar, refined carbohydrates, and saturated fats, which makes it a less nutritious choice if consumed in excess. Enjoyed as an indulgence or dessert, this rich and aromatic pastry appeals to those seeking a balance between sweet flavors and savory nuttiness. Best enjoyed fresh, its irresistible combination makes it a comforting favorite in many Western cuisines.