1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 16.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut dipping sauce is a creamy, flavorful condiment commonly associated with Southeast Asian cuisine, particularly Thai and Indonesian dishes. Made from ground peanuts or peanut butter, its base is often enhanced with ingredients like soy sauce, garlic, ginger, lime juice, sesame oil, and a touch of sweetness from honey or brown sugar. Spices such as chili or cayenne may be added for a mild to spicy kick. Rich in healthy fats and protein from peanuts, the sauce also provides essential nutrients like vitamin E, magnesium, and niacin. However, it can be calorie-dense and high in sodium and added sugars, depending on the recipe. Moderation is key when incorporating peanut dipping sauce into meals. Typically served with dishes like satay, spring rolls, or noodle bowls, it offers a balanced combination of nutty complexity and bright tang, making it a popular choice for enhancing both flavor and texture in various recipes.