One cup of Peanut curry is around 235 grams and contains approximately 412.0 calories, 18.0 grams of protein, 24.0 grams of fat, and 35 grams of carbohydrates.
Peanut Curry is a rich and creamy dish originating from Southeast Asian cuisine, particularly popular in Thai and Indonesian cooking. Made with a blend of roasted peanuts, coconut milk, and aromatic spices like turmeric and ginger, it offers a delightful fusion of flavors. Packed with protein from the peanuts and healthy fats from the coconut milk, it’s a nourishing meal option. While it’s indulgent, the natural ingredients provide essential nutrients. Serve it hot over rice or noodles for a comforting and satisfying experience that’s sure to tantalize your taste buds!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 706.0 mg | 30% | |
Total Carbohydrates | 35 g | 12% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 6 g | ||
protein | 18.0 g | 36% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.