1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 96 g | 34% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 24 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Crisps are delightful snacks crafted from a blend of roasted peanuts, sugar, and sometimes flour or honey, forming thin, brittle sheets traditionally enjoyed in Southeast Asian and Chinese cuisines. These nutty treats are packed with the rich, earthy flavor of peanuts, offering a satisfying crunch with every bite. Peanuts provide a source of healthy fats, protein, and essential nutrients like vitamin E and magnesium, making these crisps a moderately nutritious option in small portions. However, due to their sugar content, Peanut Crisps are high in calories and added sugars, making them best savored as an occasional indulgence rather than a daily snack. They are perfect for offering quick energy or a sweet complement to tea or coffee, but moderation is key to enjoying this treat while maintaining a balanced diet.