1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 64.0 g | 82% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 64.0 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut cookies are a delightful treat made from ingredients like peanut butter, flour, sugar, eggs, and baking soda, with variations including chopped peanuts or chocolate accents. Originating from American cuisine, they rose to popularity in the early 20th century as simple, homemade snacks. Rich in protein and healthy fats from peanuts, these cookies provide quick energy and a satisfying texture. However, their sugar content and calorie density mean they should be enjoyed in moderation. For a lighter option, recipes using natural peanut butter and alternative sweeteners are available. These cookies are a beloved classic, offering a balance of indulgence and nutritional benefits when portioned mindfully.