Peanut cookie

Peanut cookie

Dessert

Item Rating: 49/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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1200
calories
32.0
protein
120
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 800.0 mg 34%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

40.5%
10.8%
48.6%
Fat: 576 cal (48.6%)
Protein: 128 cal (10.8%)
Carbs: 480 cal (40.5%)

About Peanut cookie

Peanut cookies are a delightful treat made from ingredients like peanut butter, flour, sugar, eggs, and baking soda, with variations including chopped peanuts or chocolate accents. Originating from American cuisine, they rose to popularity in the early 20th century as simple, homemade snacks. Rich in protein and healthy fats from peanuts, these cookies provide quick energy and a satisfying texture. However, their sugar content and calorie density mean they should be enjoyed in moderation. For a lighter option, recipes using natural peanut butter and alternative sweeteners are available. These cookies are a beloved classic, offering a balance of indulgence and nutritional benefits when portioned mindfully.