Peanut coated chocolate

Peanut coated chocolate

Snack

Item Rating: 41/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.

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1200
calories
24
protein
128.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.0 mg 6%
Total Carbohydrates 128.0 g 46%
Dietary Fiber 8.0 g 28%
Sugars 112.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.2%
8.1%
48.6%
Fat: 576 cal (48.6%)
Protein: 96 cal (8.1%)
Carbs: 512 cal (43.2%)

About Peanut coated chocolate

Peanut-coated chocolate is a popular confection combining roasted peanuts with a smooth milk or dark chocolate outer layer. Originating as a snack in Western cuisines, it has garnered global appeal due to its satisfying crunch and rich sweetness. Made from peanuts, sugar, cocoa, milk solids, and often emulsifiers to ensure smoothness, this snack offers a blend of protein from the nuts and energy from the carbohydrates in the chocolate. Peanuts contribute healthy fats, fiber, and essential nutrients like magnesium and vitamin E, while the chocolate provides antioxidants from cocoa. However, it is typically high in added sugars and calories, making moderation key if consumed regularly. Peanut-coated chocolate is widely enjoyed for its portability and flavor, making it a convenient snack or treat, but mindful consumption can help balance its indulgent and nutritious qualities.