One cup of Peanut chutney is around 235.8 grams and contains approximately 853.1 calories, 39.0 grams of protein, 62.9 grams of fat, and 32.5 grams of carbohydrates.
Peanut Chutney is a delicious and versatile condiment originating from South India. Made from roasted peanuts, this flavorful dip combines spices like cumin, garlic, and green chilies, creating a rich, nutty taste with a hint of spice. Packed with protein and healthy fats, it's a nutritious addition to your meals. Enjoy it with dosa, idli, or as a spread on sandwiches for a unique twist. Whether you're looking for a healthy snack or a zesty accompaniment, Peanut Chutney is sure to delight your taste buds!
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Nutrition Information
Calories |
853.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.9 g | 80% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1569.5 mg | 68% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 9.1 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 114.9 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 1367.9 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
