1 serving (50 grams) contains 250 calories, 7.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 100 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut chikki
Peanut Chikki is a traditional Indian sweet made primarily from roasted peanuts and jaggery, a type of natural cane sugar. This crunchy treat is a popular snack across India and is often enjoyed during festivals and winter months. Rich in protein, healthy fats, and essential minerals like magnesium and potassium from peanuts, it provides a quick energy boost and supports heart health in moderation. Jaggery adds iron and antioxidants, making it a healthier alternative to refined sugar. However, its caloric density and sugar content mean it should be consumed mindfully, especially for those managing weight or blood sugar levels. Peanut Chikki is gluten-free and contains no artificial additives, making it a cleaner snack choice for those looking to enjoy natural ingredients. A delightful balance of flavor and texture, it embodies the richness of Indian culinary traditions while offering a mix of nutritional benefits.
