Peanut chicken

Peanut chicken

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.

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529.4
calories
29.4
protein
17.6
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

13.9%
23.3%
62.8%
Fat: 317 cal (62.8%)
Protein: 117 cal (23.3%)
Carbs: 70 cal (13.9%)

About Peanut chicken

Peanut Chicken is a flavorful dish inspired by Southeast Asian cuisine, blending tender chicken with a rich, creamy peanut sauce. Typically made with ingredients like chicken breast or thigh, peanut butter, coconut milk, soy sauce, garlic, ginger, and a hint of lime, this dish offers a perfect balance of savory, nutty, and tangy flavors. Often served over rice or with steamed vegetables, it provides a good source of protein and healthy fats, along with vitamins and minerals. While nutritious, it's important to enjoy Peanut Chicken in moderation, as the peanut butter and coconut milk can make it high in calories and saturated fats. Opting for natural peanut butter and light coconut milk can enhance its health benefits. Packed with bold flavors and wholesome ingredients, this dish is a satisfying and nutrient-dense option that showcases the vibrant essence of its cultural roots.