Peanut butter whey protein smoothie

Peanut butter whey protein smoothie

Snack

Item Rating: 76/100

1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
28.3
protein
18.9
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 188.7 mg 8%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

26.0%
39.0%
35.0%
Fat: 101 cal (35.0%)
Protein: 113 cal (39.0%)
Carbs: 75 cal (26.0%)

About Peanut butter whey protein smoothie

Indulge in the creamy goodness of the Peanut Butter Whey Protein Smoothie, a nutrient-packed treat inspired by American comfort food flavors. This delicious blend features whey protein isolate for muscle recovery, natural peanut butter for heart-healthy fats, bananas for potassium, and almond milk for a dairy-free base. A touch of honey adds natural sweetness, while ice cubes ensure a refreshing texture. With high-quality protein and essential nutrients, this smoothie is a perfect post-workout boost or an energy-packed snack to fuel your day. Packed with protein and healthy fats yet relatively low in sugar, it supports a balanced diet while satisfying cravings. While indulgent in taste, moderation is key due to the calorie density of peanut butter. Ideal for fitness enthusiasts or those seeking a wholesome treat, the Peanut Butter Whey Protein Smoothie blends great flavor with your nutritional needs.