One cup of Peanut butter whey protein smoothie is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 11.3 grams of fat, and 37.7 grams of carbohydrates.
Peanut Butter Whey Protein Smoothie is a creamy and delicious blend packed with nutrition. Made with smooth peanut butter, high-quality whey protein, banana, and almond milk, this smoothie is perfect for post-workout recovery or a quick energy boost. Originating from the trend of incorporating protein-rich ingredients into our diets, it balances taste and health seamlessly. Rich in protein and healthy fats, it supports muscle growth and keeps you satiated. Plus, the natural sweetness of banana adds a touch of flavor without the added sugars. Sip on this wholesome treat and fuel your day with pure goodness!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 188.7 mg | 8% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 18.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 1888.0 mcg | 9440% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.