1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 19.0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter waffle
Peanut Butter Waffle is a delicious and satisfying breakfast or snack option, blending the hearty crunch of a golden-brown waffle with the creamy richness of peanut butter. Originating from classic American breakfast cuisine, this treat combines whole-grain or traditional waffles with the protein-packed spread for a balanced and indulgent bite. Peanut butter provides healthy fats, protein, and essential vitamins such as vitamin E and magnesium, while waffle recipes can be tailored to include fiber-rich flours or minimal added sugars for a healthier twist. Pairing with fruit or seeds can further enhance nutrition. However, traditional waffles may contain refined grains and added sugars, and peanut butter should be consumed in moderation due to its calorie density and fat content—especially if sweetened. Ideal for an energy boost or post-workout snack, the Peanut Butter Waffle offers flexibility for health-conscious eaters and indulgent food lovers alike.
