1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter udon
Peanut Butter Udon is a fusion dish blending traditional Japanese udon noodles with rich, creamy peanut butter-based sauce. Originating as a creative twist on Asian comfort food, this dish typically includes thick udon noodles, peanut butter, soy sauce, garlic, ginger, and a touch of sweetness from honey or brown sugar. Optional ingredients like sesame oil, chili flakes, or fresh veggies add depth and balance. Peanut Butter Udon is a hearty, protein-rich option thanks to peanuts, which are a good source of healthy fats and vitamins. However, the dish may be high in sodium depending on the soy sauce used, and some recipes can lean calorie-heavy due to added sweeteners or oils. To keep it light, opt for natural peanut butter and limit added sugars. Perfect for quick meals, Peanut Butter Udon merges bold flavors with smooth textures in a satisfying bowl of goodness.
